For support, help, and education through the eyes of one Interstitial Cystitis Warrior.
What is Interstitial Cystitis?
Interstitial Cystitis is the worst bladder infection you've ever had, except no bacteria is present, there is no cure, many foods make it worse, and separate treatments have maybe 1/3 of a chance of helping. The only true "treatment" is treating the pain, as its usually the only thing that will work. Even patients who've had their bladders removed still experience the pain. Doctors don't know what causes it or how to get rid of it but have many theories.
Need to find a doctor in your area who actually knows how to deal with IC humanely? Click here.
These are the new guidelines for diagnosing IC. If your doctor isn't using these then I suggest you find a new one who keeps up to date.
You can find the IC safe collaborated recipes between me and my step dad here.
Monday, April 30, 2012
IC and time management
The hardest thing to me right now is time management. Either I hold my urine in and get things done then hurt really, really badly when I'm done with work for the day, or I go to the bathroom as needed and suffer mild to moderate spasm pains for up to an hour after each time, not ideal for a job setting. I can't even be productive with it in a home setting.
Today I found sources for an up coming term paper, had to do a 40% water change to my aquarium, and had to clean the gerbil cage. This is just the stuff I do for *me*. Next there was towels and garbage cans. The Aquarium gave me a lot of trouble so it was 6 hours until I got to go to the bathroom. Thankfully there are heating pads here to help, but I wonder what I'd do at a job? This is why I'm hoping for part time hours. I did submit my resume to four places. Guess I'll keep my fingers crossed. There's no way I could survive the fast pace of a restaurant or anything involving walking/pelvic jostling. Not unless they want an employee in a wheelchair, but then they'd find some other reason to fire me for.
Current news is nothing much. I did find a place that can batter fry shrimp in plain flour. It comes with the spice taste without the spice (or at least not enough to hurt me) and it feels like I'm dining at the world's most expensive restaurant. It's pretty great.
Also I've decided to start getting my birth control pills from Planned Parenthood through their HOPE program, which means I don't have to get naked to get a pill just like people in all other first world countries who can get over-the-counter pills or just have to let a nurse check their blood pressure. While I know it's important, I've decided to follow Northern Europe's guidelines of every 3-5 years. It's a slow growing cancer. Most who die never had it checked, not that they were too late (unless there was symptoms). Not sure why the doctors here don't understand this or read the latest guidelines. Well, it's a weight off my back. Like all other ICers know, pelvic exams can really hurt not to mention my own personal sense of violation one once is done against my will due to coercion to get the pills I need to stop period flares. That's no relationship I'd put up with a man, and so that's no relationship I'll put up with a doctor.
..also.. was hoping to make some pocket change from this. But the certain affiliate I'm using hasn't so much as given me 10 cents since starting this blog. Page views should at least be worth something, right? The advertisements aren't even IC related half the time.
Friday, April 27, 2012
Traveling with IC
Oh dear, Blogger has changed formats.
Well, it's been awhile. I still have spasms, but nothing like during the winter. Meds and heating pads control it so I can be productive at a desk. Tomorrow I am stepping out of my comfort zone and going to take part in a protest against the War on Women. It's something a college student like me is expected/allowed to do. What do ICers need? Hormonal birth control for flares. What are certain politicians trying to stop? Hormonal birth control. As an ICer I will go and speak for us. I think things should be okay. I'm bringing emergency pack of hand warmers for heating pad substitute, my meds, and a Nintendo DS for the ride. Oh, and water, lots of water. I think I'll be okay with these things. So far on my hour commute to and from school these things have helped me greatly. I also have a wheel chair for dire pain situations. These things make me able to travel. It's not impossible... but it does depend on your state. I don't think I'd have the courage to do this during winter months when I flare up. Or maybe I would considering the importance of this. Glad it's in the summer.
Ah, and I've found that the local Planned Parent hood here doesn't require pelvic exams for birth control. This makes my longing for informed consent and my IC happy.
Saturday, April 14, 2012
Apologies for lack of posting
Apologies for lack of posting. It's term paper time, so I'm preoccupied with freaking out, graduating, and finding a job that won't stress my bladder. I live in a small town where the only places willing to hire someone with no work experience is retail or fast food and walking jostles my bladder and isn't that great. I could get away with being a cashier maybe, but Wal-Mart eats peoples' souls. And that's about all we have in my tiny town. My brother is manager of the local home repair shop, so that's out of the question. Other than that is the dollar store and some clothing stores (I'm not a fan of clothing. In fact, I couldn't even tell you what size I wear). Radio Shack demands experience. I need to work a certain quarter per year to get disability, but there's just really no options here for me. The library isn't hiring though I put in an application anyway and the Newspaper office practically laughed at me. I could tell my the look on the receptionist's face that I had no chance. They weren't hiring at the moment anyway. I guess I'll need to search in surrounding areas.
Saturday, March 31, 2012
Thursday, March 29, 2012
Heating pad blotches now have a name -- erythema ab igne
Erythema ab igne. Do not ask me how to pronounce it, but typing it into google images will show you the all too common images ICers see on a daily basis on their inner thighs due to heating pad usage. However, the ones covering the entire leg likely was caused by something other than just a heating pad.
"A middle-aged man presented with intractable abdominal pain from chronic pancreatitis secondary to excessive alcohol use in the past. The pain was unrelieved by thoracoscopic splanchnicectomy and regular opioid analgesia, and he had been using a hot water bottle for years to obtain relief.
The reticular, nonblanching hyperpigmented discolouration of the skin is characteristic of erythema ab igne (Figure 1). This is a useful diagnostic sign in pancreatitis,1 but may also be encountered in patients with abdominal neoplasms such as gastric and hepatic tumours.2
It can occur at any site exposed repetitively to infrared radiation in the form of non-painful heat, such as the shins of old people who sit in front of fireplaces in temperate climates or the abdomen and thighs of kangri (a small portable earthen firepot) users in the Himalayas.3
Erythema ab igne is not always an innocuous cutaneous feature as the mitogenic effects of heat can lead to thermal keratoses and skin cancers; mainly squamous cell carcinomas." -- (http://journal.nzma.org.nz/journal/121-1276/3124/)
Evidently it can cause cancer. But, eh, not like we have much of a choice. This fellow had bad stomach pains. This is how you know your patient isn't faking it.
"A middle-aged man presented with intractable abdominal pain from chronic pancreatitis secondary to excessive alcohol use in the past. The pain was unrelieved by thoracoscopic splanchnicectomy and regular opioid analgesia, and he had been using a hot water bottle for years to obtain relief.
The reticular, nonblanching hyperpigmented discolouration of the skin is characteristic of erythema ab igne (Figure 1). This is a useful diagnostic sign in pancreatitis,1 but may also be encountered in patients with abdominal neoplasms such as gastric and hepatic tumours.2
It can occur at any site exposed repetitively to infrared radiation in the form of non-painful heat, such as the shins of old people who sit in front of fireplaces in temperate climates or the abdomen and thighs of kangri (a small portable earthen firepot) users in the Himalayas.3
Erythema ab igne is not always an innocuous cutaneous feature as the mitogenic effects of heat can lead to thermal keratoses and skin cancers; mainly squamous cell carcinomas." -- (http://journal.nzma.org.nz/journal/121-1276/3124/)
Evidently it can cause cancer. But, eh, not like we have much of a choice. This fellow had bad stomach pains. This is how you know your patient isn't faking it.
Wednesday, March 21, 2012
Is Cyclosporine the cure to IC?
I can't say either way. It turns out my symptoms are from pelvic floor dysfunction, which comes packaged with IC. So, by the time I started the Elmiron had healed my bladder. There is still a lot of enthusiasm for this therapy, and should my IC return I wouldn't hesitate on using the medication again. I say go for it. I had no bad side effects.
The cyclosporine was the main purpose for this blog, but I'll continue dictating life as an ICer. I have pictures of the leg blots left by our heating pads I wish to give to my Uro for free use as well as to the ICN so people won't freak out when they see them. My uro said it doesn't harm you, it basically makes you look ugly in a place most people will never see. I plan to cover mine with a tattoo if I can ever defeat this disease.
I used my wheelchair today at school for the first time. Freak cold front came through with the storms. It was an interesting learning experience. Wheelchairs = hard outdoors, but fun when going downhill (and I'm immune to the flooding in my lower-than-ocean-level-city. 6 inch puddle coming up? No problem! ). I kinda used it as a skateboard, using a foot and my hands to help out unless I was hitting a puddle. The issue is the jostling walking causes and not having cushion under my tush, but it solved both those issues and I could still use my legs to help push along the uphill areas. In class it was much more comfortable to my bladder than hardwood straight backed chairs. I could recline to my hearts content.
It's also a great arm work out, which I badly need.
I haven't been posting much because I've generally been feeling better plus school is getting very hard. It's my final semester. I'm worry what I'm going to do for a job once I get out. I need to work summers at least if I hope to claim disability if things turn out for the worse and I always need a plan A, a plan B, and a plan C. Right now we're trying on starting a home computer repair business.. but when you live in a rice patty.. there's not much of a customer base. I could probably make more selling the animals in my yard since PetSmart seems to carry the majority of them as pets (red eared sliders, green anoles, gardner snakes, etc).
The cyclosporine was the main purpose for this blog, but I'll continue dictating life as an ICer. I have pictures of the leg blots left by our heating pads I wish to give to my Uro for free use as well as to the ICN so people won't freak out when they see them. My uro said it doesn't harm you, it basically makes you look ugly in a place most people will never see. I plan to cover mine with a tattoo if I can ever defeat this disease.
I used my wheelchair today at school for the first time. Freak cold front came through with the storms. It was an interesting learning experience. Wheelchairs = hard outdoors, but fun when going downhill (and I'm immune to the flooding in my lower-than-ocean-level-city. 6 inch puddle coming up? No problem! ). I kinda used it as a skateboard, using a foot and my hands to help out unless I was hitting a puddle. The issue is the jostling walking causes and not having cushion under my tush, but it solved both those issues and I could still use my legs to help push along the uphill areas. In class it was much more comfortable to my bladder than hardwood straight backed chairs. I could recline to my hearts content.
It's also a great arm work out, which I badly need.
I haven't been posting much because I've generally been feeling better plus school is getting very hard. It's my final semester. I'm worry what I'm going to do for a job once I get out. I need to work summers at least if I hope to claim disability if things turn out for the worse and I always need a plan A, a plan B, and a plan C. Right now we're trying on starting a home computer repair business.. but when you live in a rice patty.. there's not much of a customer base. I could probably make more selling the animals in my yard since PetSmart seems to carry the majority of them as pets (red eared sliders, green anoles, gardner snakes, etc).
Tuesday, March 6, 2012
TRP A1 Channels in Bladder Cells
Along with cytokines being a potential cause of the pain in IC my Urologist informed me that the new buzz is the effect of TRP A1 Channels in Bladder Cells on sensory neuropathy. That's a lot of big medical terms, again, bringing up my case about the layman being helpless to the doctors.
I found a nice site on Google that would lay it out for me, but after the first paragraph it said:
Injustice. This leads directly to why the poor has the worst health.. its not they just can't afford the medications, but they don't have either the education, the help, or the resources to research their options for themselves and are stuck playing Russian Roulette with doctors. The elderly fall into this pit too because of their "the doctor is always right mentality."
Thankfully my school has some articles up about it. Here's a few abstracts:
It sounds like its theory crafting for now, or at least, something difficult that will take time looking into. I could find nothing relating directly to IC and TRP A1 Channels, but I did find and article titled, "Autoimmunity to Uroplakin II Causes Cystitis in Mice: A Novel Model of Interstitial Cystitis."
The abstract is:
But there's no full version of the study. It was released in January, but I like the looks of it. I always said my immune system was a freak of nature. I've been trying, TRYING to catch a cold or the flu for the past two years. Even when I was on the immune suppressant Cyclosporine I couldn't do it!
I guess keep our eyes peeled on the ICA and their reports.
I found a nice site on Google that would lay it out for me, but after the first paragraph it said:
To read this article in full you may need to log in, make a payment or gain access through a site license (see right).
Injustice. This leads directly to why the poor has the worst health.. its not they just can't afford the medications, but they don't have either the education, the help, or the resources to research their options for themselves and are stuck playing Russian Roulette with doctors. The elderly fall into this pit too because of their "the doctor is always right mentality."
Thankfully my school has some articles up about it. Here's a few abstracts:
" • The pathophysiology of lower urinary tract symptoms (LUTS), detrusor overactivity (DO), and the overactive bladder (OAB) syndrome is multifactorial and remains poorly understood. • The transient receptor potential (TRP) channel superfamily has been shown to be involved in nociception and mechanosensory transduction in various organ systems, and studies of the LUT have indicated that several TRP channels, including TRPV1, TRPV2, TRPV4, TRPM8, and TRPA1, are expressed in the bladder, and may act as sensors of stretch and/or chemical irritation. • However, the roles of these individual channels for normal LUT function and in LUTS/DO/OAB, have not been established. • TRPV1 is the channel best investigated. It is widely distributed in LUT structures, but despite extensive information on morphology and function in animal models, the role of this channel in normal human bladder function is still controversial. Conversely, its role in the pathophysiology and treatment of particularly neurogenic DO is well established. • TRPV1 is co-expressed with TRPA1, and TRPA1 is known to be present on capsaicin-sensitive primary sensory neurones. Activation of this channel can induce DO in animal models. • TRPV4 is a Ca2+-permeable stretch-activated cation channel, involved in stretch-induced ATP release, and TRPV4-deficient mice exhibit abnormal frequencies of voiding and non-voiding contractions in cystometric experiments. • TRPM8 is a cool receptor expressed in the urothelium and suburothelial sensory fibres. It has been implicated in the bladder-cooling reflex and in idiopathic DO. • The occurrence of other members of the TRP superfamily in the LUT has been reported, but information on their effects on LUT functions is scarce. There seem to be several links between activation of different members of the TRP superfamily and LUTS/DO/OAB, and further exploration of the involvement of these channels in LUT function, normally and in dysfunction, may be rewarding. [ABSTRACT FROM AUTHOR]"
It sounds like its theory crafting for now, or at least, something difficult that will take time looking into. I could find nothing relating directly to IC and TRP A1 Channels, but I did find and article titled, "Autoimmunity to Uroplakin II Causes Cystitis in Mice: A Novel Model of Interstitial Cystitis."
The abstract is:
Abstract: Background: The pathophysiology of interstitial cystitis (IC) is unknown. Deficits in urothelial cell layers and autoimmune mechanisms may play a role. Objective: To examine whether immunization of mice with recombinant mouse uroplakin II (rmUPK2), a bladder-specific protein, would provoke an autoimmune response sufficient to create an IC phenotype. Design, setting, and participants: RmUPK2 complementary DNA was generated, transferred into a bacterial expression vector, and the generated protein was purified. Eight-week-old SWXJ female mice were immunized with rmUPK2 protein via subcutaneous injection of 200μg of rmUPK2 protein in 200μl of an emulsion. Measurements: Mice were euthanized 5 wk after immunization. Axillary and inguinal lymph node cells were tested for antigen-specific responsiveness and cytokine production, serum isotype antibody titers against rmUPK2 were determined, and gene expression of inflammatory mediators was measured in the bladder and other organs. For functional analysis, mice were placed in urodynamic chambers for 24-h micturition frequency and total voided urine measurements. Results and limitations: Immunization with rmUPK2 resulted in T-cell infiltration of the bladder urothelium and increased rmUPK2-specific serum antibody responses in the experimental autoimmune cystitis (EAC) mice models compared with controls. The ratio of bladder to body weight was increased in EAC mice. Quantitative reverse transcriptase polymerase chain reaction analysis showed elevated gene expression of tumor necrosis factor α, interferon γ, interleukin (IL)-17A, and IL-1β in bladder urothelium but not in other organs. Evaluation of 24-h micturition habits of EAC mice showed significantly increased urinary frequency (p 0.02) and significantly decreased urine output per void (p 0.021) when compared with control mice. Conclusions: Our study showed that a bladder-specific autoimmune response sufficient to induce inflammation and EAC occurs in mice following immunization with rmUPK2. EAC mice displayed significant evidence of urinary frequency and decreased urine output per void. Further phenotype characterization of EAC mice should include evidence for pain and/or afferent hypersensitivity, and evidence of urothelial cell layer damage. [Copyright &y& Elsevier]
But there's no full version of the study. It was released in January, but I like the looks of it. I always said my immune system was a freak of nature. I've been trying, TRYING to catch a cold or the flu for the past two years. Even when I was on the immune suppressant Cyclosporine I couldn't do it!
I guess keep our eyes peeled on the ICA and their reports.
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